Daylight Saving Time 2025: When to ‘Spring Forward’ and Why We Do It
Get ready to lose an hour of sleep—most Americans will be setting their clocks forward this weekend.
Daylight saving time kicks in soon, and at 2 a.m. on Sunday, the clocks will jump ahead to 3 a.m. in an instant. The upside? Longer evenings with more daylight, making for brighter commutes home for many people.
This new schedule will remain in effect until November, when standard time makes its return just in time for the holiday season.
Here’s what you should know about the upcoming "spring forward," including when daylight saving time first started, which two states opt out, and the ongoing push to make these time changes a thing of the past.
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